The Melatonin Challenge — Spatial Sleep
SoundHealth

The 45-day melatonin challenge

Swap melatonin
for sound.

Acoustic resonance therapy you wear — not a pill you swallow. Take the 30-second match. If it's for you, start today; if not, try it risk-free for 45 days.

Take the 30-second match →
Drug-free Nothing to ingest 45-day money-back

Sound vs. the pill

In our pilot, sound went further.

A Stanford Medicine × SoundHealth pilot measured the same yardstick doctors use — the Insomnia Severity Index (ISI) — over four weeks.

Spatial Sleep
Melatonin
Avg. ISI drop, 4 weeks
~50%
~35%
Edge over a placebo
pilot*
~2 pts
What you take
Sound
A pill, nightly
Dose you actually get
Exact
71% miss label†
AASM, chronic insomnia
Advises against‡
*Single-arm pilot (n=20); not a head-to-head trial, individual results may vary. †Erland & Saxena, 2017: 71% of melatonin products off-label (−83% to +478% of stated dose). ‡AASM 2017 clinical practice guideline.
Most pilot participants no longer met the criteria for insomnia afterward. Across recent trials, melatonin's responder rate (55–65%) barely clears placebo (35–45%) — its edge over a sugar pill averages about two ISI points.
A cleaner safety profile

There's nothing to swallow, mis-dose, or interact with your medications — and no next-morning fog. Melatonin is generally gentle, but it's an unregulated supplement: the dose in the bottle often isn't the dose on the label. Spatial is just sound.

“A promising drug-free option for people who struggle to fall and stay asleep.”

As covered on The People's Pharmacy
Disclosure: SoundHealth supports The People's Pharmacy radio show and podcast.

The whole thing is risk-free.

Use it 6 nights/wk × 4 weeks Return in 45 days → full refund
Take the 30-second match →

Your 30-second match

See if Spatial Sleep is your fit.
Question 1 of 4
How long has sleep been a problem?
Question 2 of 4
What gets in the way most nights?
Question 3 of 4 — quick health check
Do any of these sound like you?
Tap all that apply — sound therapy is a fit for some sleep issues more than others.
Question 4 of 4
It takes ~2–3 weeks of nightly use to adapt. Are you in?
You're a match

Start your 45-day challenge.

You're exactly who Spatial Sleep is built for. Your code is locked in — full refund plus your $15 melatonin credit if it doesn't work for you.

Your codeMELCH30
Go to Spatial Sleep — code applied →
Try it risk-free

Not a lock — but nothing to lose.

Spatial Sleep works best as a nightly routine over a couple of weeks, so it may not be your perfect match right now. The good news: it's risk-free to try for 45 days, with a full refund if it isn't for you.

One note on your answers: sound therapy won't address breathing-related issues like snoring with pauses — those are worth a proper check on their own.

Try Spatial Sleep risk-free for 45 days →
Take the 30-second match →